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The 6-Minute Diary Pure | Gratitude Journal, Mindfulness Journal for Men & Women | 6 Minutes a Day for more Mental Health, Happiness & Self Care
Original price was: £36.00.£30.00Current price is: £30.00.
- Simple & science-based gratitude journal for a HAPPIER & MORE FULFILLED life. More than 1.000.000 users. Recommended by psychologists & therapists all over the world. Use the proven principles of positive psychology to live Your life more consciously & positively!
- FOCUS on PROGRESS & THE GOOD THINGS in life: If you want to feel good, you need to be in charge of your thought patterns. This is exactly what this mindfulness journal trains with you in doable portions of 3 minutes in the morning and 3 minutes in the evening. Discover WHAT really makes You happy and bring MORE OF THAT into Your life!
- SELF CARE and MINDFULNESS made easy: We’ve turned leading research into an easy-to-use daily journal. Use the proven practices of positive psychology to improve Your well-being and Your mental health!
- HIGH QUALITY journal on the inside & outside: The 6-Minute Diary is produced CO2-neutral & with vegan materials, covered with finest French linen. Designed, printed & bound with love in Germany.
- THE PERFECT GIFT: Put a smile on the face of Your loved ones! The perfect self care gift for women and men, and for anyone who ?C in our hectic society ?C wants to consciously take time for themselves. Give away more self-love, less stress, more happiness & mindfulness!
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